It's hard to find the perfect fitness tracker. There are so many different options that it can be a daunting task just to figure out which one is best for you.
Don't worry, this article has you covered. We've reviewed the top 5 trackers and have listed our opinion on what we feel are the best ones for your needs!
Here goes the first one:
Fitbit Charge 4
The Charge 4 has a lot of new and improved features. It is a little bit bulkier than past models, but it does include haptic notifications so you do not need to look at your wrist all the time to check alerts and receive other messages. The Charge 4 also has 15+ exercise modes, which is one of the main reasons why many people love it. In addition to this, there are guided breathing sessions that help you relax and meditate. Weekly activity summaries will keep you motivated throughout the week too!
Overall, the Charge 4 is a great fitness tracker for anyone who wants to take their workouts to the next level.
Apple Watch SE
Its heart rate monitor is one of its best features. You can control most functions on the watch without taking out your iPhone too and you don't have to worry about charging it all night long.
And with additional app support such as Spotify and various workout apps, this device can be taken anywhere! The battery will last for up to 18 hours after a full charge too. Moreover, it has loads of preinstalled watch faces that are customizable too which is always a nice feature to have.
Overall, the SE is a great tracker for people who need something that can be used as an everyday watch. Get more details and read reviews here or Checkout about Samsun Galaxy Watch3 LTE review
Garmin Quatix 6
The GPS connection is one of the best out there since it only takes 15 seconds to connect! The battery life lasts up to 10 hours which is one of the best things about this particular device in comparison to other Garmin watches.
Moreover, it supports over 20 activities including adventure sports like hiking and trekking for those who want more action in their lives!
Finally, the watch can be used as a standalone device too. It provides you with smart notifications so you won't have to carry your phone all the time if you don't want to (no more getting your phone out of your pocket!). It is water-resistant too, making it one of the best options on this list.
Honor Band 6
It comes in four different colors, plus it has 31 days of battery life on one full charge which is much more than other smartwatches that are currently available.
It can also support over 20+ sports and does so without draining your phone's battery thanks to its own 3G connection! You won't have any problems getting notifications either, since the Band 6 comes with an always-on screen and you can even access some Chinese apps too.
If you want a reliable wearable that will keep tabs on your steps and sleep statistics, this device is definitely for you!
FAQ About Fitness Trackers
How Do Fitness Trackers Work?
Fitness trackers work by having several sensors inside them that gather information like heart rate. They then send this information through an app where you can view the information on your phone.
Does Having a Fitness Tracker Help You Lose Weight?
It depends on what kind of tracker you have. If it's one that uses GPS and sensors, it will definitely help you lose weight, especially if you're doing intense training such as cycling or running. However, if you have an ordinary fitness tracker that just records steps then having one is great for motivation but not so much for losing weight. They don't really tell you how much calories you've burned off either.
How Do I Start Using My Fitness Tracker to Track My Calorie Intake?
You can use your smart watch to track calorie intake by buying an app that monitors calories consumed from a food database. This is the simplest way to store and track your calories for the day.
The easiest way is using an app that has a database of food. There are plenty of apps available in both the App Store as well as Play Store. Once you get one, just log all the meals for the day and it'll tell you how many calories you've consumed so far.
Can I Wear my Fitness Tracker at Night?
It depends on what kind of tracker you have! If it's a fitness tracker with heart rate monitor then make sure it's not tight around your wrist or arm otherwise it might interfere with blood circulation while sleeping.
You can wear watches too but remember to put them on loosely because they could cause stiffness over time if worn tightly during sleep.
Is It Ok To Wear Fitness Trackers At Night?
Yes, however, make sure they are not too tight because that might interfere with your sleep. Also, do not wear fitness trackers if you have a plaster or cast on because the device might get in contact with your skin and cause sweating which is bad for wounds.
Make sure the band is not too loose or tightly wrapped around your wrist as this could also disrupt your sleep quality.
Otherwise, there's no harm wearing them at night!
What Else Can I Use My Fitness Tracker For Besides Tracking Fitness?
The best part about these trackers isn't just their ability to analyze your fitness but also their ability to give you notifications from apps such as phone calls, text messages, emails, and even weather alerts. You can also control your music using fitness trackers as well!
How Long Do Fitness Trackers Usually Last?
It depends on the type and brand of the tracker. Some last for about 2 years while others may last longer than that if taken care of properly.
How Much Does a Good Quality Fitness Tracker Cost?
This is hard to answer because you have to be familiar with all the features it has before making an assessment. But generally speaking, you can expect to pay around $100-200 for a decent fitness tracker depending on your requirements, such as heart rate sensor, GPS, etc...